Coaching
Are you afraid to speak up or voice your opinion?
Do you feel like no one is listening to you or do you find yourself talking without really saying anything?
Do you ever doubt yourself or your abilities?
I hear you!
You fear what people might say or think if you show your true self. Inside, you hear negative chatter around who you want to be and it’s holding you back. Maybe, you start to see some self-doubt, or worry about what might happen if you give yourself the chance to shine.
It’s time to be the star!
Sure, friends and family play a huge role in your life, but you should be the one to take center stage. Break the mold and live a fully expressed life. When you become comfortable with all of who you are then, so will the people around you.
We try to conceal the unattractive aspects of the life we want, in order to stay out of the light. It’s natural to feel a need to perform, but why do we dive for cover? We stay safe, avoid pain, disease, heartbreak, and disappointment.
But, how can you become comfortable with who you are if you’re too scared to let it all hang out? It’s simple, by embracing all of who you are, the good, the bad, the ugly and everything in between, you’ll discover the many beautiful pieces of you.
You’ll learn to love yourself the way you want others to love you.
You’re have a valuable message to share.
As a Certified Integrative Life Coach, I help people get heard by first learning to listen to themselves.
In a way, we’re taught not to reveal the truth of who we are. We try to please everyone around us and forget about ourselves. We tell people what they want to hear, even if it doesn’t align with what we think. This is our performance, our way of staying safe.
I’ll teach you to tune into the positive voice within, and see new ways to look at and live your life. You’ll be able to break free from old sabotaging patterns. You’ll learn how to inhabit your life, see the importance of breath and expression and gain the courage to speak up for yourself.