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Break Through And Discover Your Voice

You know that moment when your throat suddenly tightens up. It’s hard to breath. The words are there but feel stuck and won’t come out. You worry that if you say what you really think you’ll be criticized, dismissed or worse yet, laughed at and called a loser.

So many of us spent our childhoods being told to be quiet, trying hard not to embarrass ourselves or anyone around us. We’re not taught that it’s not safe to reveal who we really are. Instead, we learn to perform, stay safe.

Have you ever wondered, why do we do it? Why do we keep ourselves small and hidden? Because deep down we’re afraid . . . we’re afraid of failure, afraid of rejection and that on some level we’re not good enough just as we are.

I’m here to tell you that it doesn’t have to be that way.

Start with your free discovery session.

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What happens when we keep sweeping stuff under the rug?

Eventually we trip over it. That was me. Hiding was such a way of life that I didn’t even know who I was! I lost all connection to myself. Chasing after the image of what I thought others wanted me to be seemed like the only choice to gain love and acceptance. But instead that choice brought loneliness, heartache and eventually . . . complete burnout.

Discovering my own voice again game me courage and confidence to speak up.

I first experienced Breakthrough Shadow Coaching as a client. Created by best-selling author and teacher, Debbie Ford, coaching showed me for the first time that I mattered. Instead of looking to others for validation I was able to find the answers I was seeking inside myself. I finally started listening to my own voice and am now able to tell people who I am and acknowledge my own wants and needs. I found courage, freedom and my truth.

That’s possible for you too.

Testimonials

Although I am a very successful elementary teacher, dancer, wife, and mother of two I still had a lot of insecurities and doubts about myself and being able to accomplish new goals. I was looking for support and some kind of “program” that would help me work through (and past) my limiting beliefs, broken heart, and wounded soul. Therefore I started my journey of one-on-one coaching with Lindarae. At the end of each session I felt like I had another tool to bring me closer to my goals and farther away from feeling like I am not worthy to have abundance in my life. She helped me find peace regarding my family origin, including giving me techniques to forgive my birth family’s attacks and abuse. Lindarae is truly a blessing that came into my life and changed my beliefs about myself for the better.

Robin

I was searching for guidance as I walked down a new, exciting, crazy and little scary path of life. Her innate giftedness towards this specialty was the conduit she tooled to connect with me on a deep level where I was able to look within my being to then turn and see a light at the end of my tunnel. Her voice is soft while she patiently helped me work through unconscious blocks to my success. This work allowed me to search my past and identify seemingly uneventful events which turned-out to have meaningful impacts throughout my life. Ones which were not always good, but were teaching moments once I could refer back to them. I encourage all who look to find their way and seek council to work with Lindarae as she offers a safe space while working to empower you to travel your path to success.

Mary

I was blessed to work with Lindarae during a three-month period when I was grappling with some fairly big decisions in my life. I had a lot of resistance going into my coaching with Lindarae, and when I look back on what came out of our sessions together, I realize that only six months later, I am much closer to living the long-term dreams I shared with her in our sessions. Things I thought would take several more years to accomplish are already becoming a reality, and I have been able to let go of things that were weighing on me and keeping me from what I really want. I am very grateful for my time with Lindarae, and am happy to recommend her to anyone who is prepared to do deep personal work with a skilled and compassionate coach.

J. Hillman

In 10 weeks discover your own truth and the freedom to express it.

From the comfort of your own home or on the road, learn practical skills and tools to help you step into your life in a powerful way. Through weekly confidential 60-75 minutes phone sessions get in touch with that still small voice inside you and let it guide you toward:

Courage and self-confidence
Building better relationships – including with yourself
Identifying and achieving realistic goals
Establishing and maintaining healthy boundaries
Discovering and releasing the root of self-sabotage
Letting go of excuses, blame and negative self-talk
Embracing a healthy body and lifestyle
Making dreams a reality
Living more abundantly
Giving and accepting forgiveness
Getting unstuck

What is the Shadow?

The whispers inside you are screaming to come out.

Breakthrough Shadow Coaching provides the support and accountability necessary to experience movement in your life. This work has helped thousands and thousands of others just like you find a life beyond their dreams.

Coaching begins with one phone call. Sometimes this is the hardest call to make, but I promise you that it just might be the answer you’ve been searching for. During a one-hour complimentary call, we’ll explore some of the challenges you face and see if working together, we can find a plan to help you too feel free! As always, coaching must be a fit, so there is no obligation to do anything but show up and gain new perspective.

Discover what is really possible when you stop hiding and say yes to who you truly are!

Join me for a FREE one hour introductory session and discover what Breakthrough Shadow Coaching can do for you.

Schedule A Call